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Kathy Kaehler: 6 Moves For Your Waist
10 salad slip-ups
For some people, the word salad equals healthy. Unfortunately, that's not always the case. Take Wendy's Southwest Taco Salad for example -- it has 640 ... Read More »
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Made a weight-loss mistake? Quick fixes
When it comes to dieting, I think we're all bound for a screw up every now and then, whether it's a huge whopper or a minor slip. But it's not so much ... Read More »
Confess and forgive yourself -- leave diet slip-ups behind
In one day I once ate an entire box of those cheap cherry cordial chocolates they have in all the drugstores around this time of year...for some ... Read More »
