slimming

Photo: Getty First there was a scale that uploads you current weight to your computer. Then there was the phenomenon of tweeting what you eat. Now ... Read More »

We've all been there -- doing the old crash diet days before a big event, determined to make up for our sins in the last few months by erasing them ... Read More »

Hips are one of those weird body areas where you want a little curve, but not too much. With the right exercises, you can keep your hips toned and ... Read More »

Spanx and other control-top panties are considered by many to be a godsend -- they pull in the paunch and instantly slim without have to do all that ... Read More »

Actress Mariska Hargitay says chocolate and Pringles were once her go-to snacks. She's finally said "no more," though, and is on to something better. ... Read More »

Is there anything more frustrating than making a real effort to lose a certain amount of weight before a big event, like a wedding or class reunion, ... Read More »

Coffee has a bad reputation. Is it the jitter-inducing caffeine content? The bitter taste that for some people makes it necessary to load it with ... Read More »

I'm off to a wedding today and haven't yet decided if I'll wear my Spanx or not. I'm tempted to hold my not-so-perfect tummy in place with these ... Read More »

For quite a while now there have been a lot of giggles and jokes happening about one of pop culture's favorite new phrases, "the muffin top". As I'm ... Read More »

If you get heartburn more than twice a week, you ought to embrace the basic tenets of a healthy lifestyle. Not only will they keep you in fighting ... Read More »