Hot on HuffPost Healthy Living:

 

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Grab an apple, keep the skin, lose weight

The almighty apple is always named as a great anywhere, anytime snack. Low in calories and high in fiber, you just can't go wrong with apples, say ... Read More »

Did Dr. Oz give Vodka for Christmas?

Kinda yes. Kinda no. Dr. Oz recently became worried about all of the plastic he and his family of six were using while drinking tons of bottled water. ... Read More »

The truth about the 5-second rule

Is there any truth to the five-second rule? You know, that guiding principle we use when our food drops to the floor and we pick it right back up and ... Read More »

Sign me up for fruits and veggies

I volunteered to bring cut-up fruits and veggies for my first-grader's Fall celebration on October 31. I don't want to be the mom bringing sugar ... Read More »