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sledding

Fit Clips: Winter Sports Edition

Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Winter Sports - How Not to Get Hurt

Skiing, skating, sledding ... whatever your winter passion, you don't have to give it up when the mercury drops into the "It's how cold?" zone. ... Read More »

Five Active Things To Do on Christmas Day

This morning, I encouraged you to start a new tradition with your family -- a healthy one. So instead of chugging egg nog and gossiping about Aunt ... Read More »

Sledding: It's not just for kids

This looks like a blast. Who needs expensive snowboard or ski equipment? Grab a sled and head for the hills! In all honesty, it doesn't look that safe ... Read More »

Sledding safety

We enjoyed a 4" snowfall on Tuesday night, so yesterday I rummaged through the crawl space and dragged out our wooden sled with old-fashioned metal ... Read More »