Hot on HuffPost Healthy Living:

 

skipping

Breakfast-skipping teens weigh more

Check out this breakfast news: Teenagers who eat breakfast weigh less, exercise more, and eat a more healthful diet than their breakfast-skipping ... Read More »

Why skipping meals won't do the trick

A neighbor of mine told me he's trying to lose weight by eating only Special K cereal for breakfast and lunch. I assume he's eating a normal dinner. ... Read More »