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skin care

Winterize Your Walking Program

Provided by Prevention Footwear for Nasty Weather To prepare your feet for winter walking, often all you need is a pair of walking shoes ... Read More »

Giveaway Reminder - Emerita Skincare and a Stylish Bonus

When you're healthy, it shows. However, it's not just your muscles you need to take care of -- what about your skin? Luckily for all you fabulous 40+ ... Read More »

Week in Review: July 14 to July 20

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

Daily Fit Tip: Buy better makeup brushes

Follow these three tips for buying better makeup brushes to give your beauty routine a boost and help the planet at the same time. ... Read More »

Surviving and thriving though a summer pregnancy

A good friend of mine came back to our home town for the Fourth of July. She's pregnant -- due at the end of August. She warned me that she "was ... Read More »

What happens when you get a sunburn

During the summer, my son goes to day camp . It's an awesome camp -- very structured, very active, and he always comes home with stories of the fun ... Read More »

Fit Beauty: Superb skincare for the 40+ crowd

Throughout your life, your skincare needs change. As you entered puberty you required certain products to combat acne, and as you entered adulthood, ... Read More »

Repair sun damage

I used to work at a large software company. There was a woman who worked in a different department and I always was impressed with her appearance. She ... Read More »

Daily Fit Tip: Never go to bed without washing your face

Ever hit the sack without washing your face? You might want to rethink your habits. ... Read More »

Workplace Fitness: Fight the signs of job stress with flowers

Would you consider your job stressful? Do you blame your career for any of your skin problems and signs of aging? Are you having a hard time finding a ... Read More »