skill

Help your kids excel at sports

My son loves playing sports. There was a lull between baseball and soccer season this year. By the time soccer season rolled around, he was ... Read More »

Sure, you're fit, but how's your agility?

I recently came across this agility workout at Women's Health, which got me thinking about the role agility plays in everyday life. If you have kids ... Read More »

Celebrity Fitzness Report: Slam Dunking with Globetrotter Scooter Christensen

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »