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Fit Factor: Chanelling your younger self
Think about it: Why were you so much fitter when you were in high school? Is it because your metabolism was faster? Possibly, but chances are you were ... Read More »
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Always wanted to inline skate? Get a free lesson this month
I have always wanted to learn to inline skate because it's such good exercise, and a really fun way to spend time outdoors on your own or with ... Read More »
Fit Factor: Skating is a great workout
When I was little, I skated like a little demon -- going as fast as my feet would take me, weaving in and out of people while chasing my little ... Read More »
Looking to burn calories? Try these winter sports
What winter sports are you into? I used to be an avid skier but lack of time has taken its toll on that hobby. I ice skated when I was a kid but now ... Read More »
