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skates

Skating Basics: Burn Calories With This Winter Exercise

There are several types of ice skating, including specialized sports like figure skating, hockey and speed skating. Skating can be done either ... Read More »

Fit Factor: Skate yourself fit ... no ice necessary

I wasn't sporty as a kid, but one sport I did love was roller skating. The local roller rink had flashy lights, bumpin' tunes and plenty of cute boys ... Read More »