sitting

Wade, Getty Images Several studies have documented the fact that watching television is bad for your health. But the exact reason is still unclear. ... Read More »

Photo: Getty Images Pop quiz: How many hours a week do you think you spend sitting? Twenty, 30, 40? Well, according to a poll of nearly 6,300 ... Read More »

Blogging is good for the mind and the soul, but don't let anyone tell you it's good for the body. Sure, writing about healthy habits all day long can ... Read More »

Compared to a job like deep-sea welding, working in an office behind a desk seems like a pretty safe career move. You might think that there's little ... Read More »

Back-to-school means back to sitting in desks all day, a good time to remind kids about posture. ... Read More »

There are things we all know we should do to live healthier lives. You know, get some exercise, eat lots of veggies, drink plenty of water, etc. ... Read More »

Those who travel long distances on airplanes risk developing fatal blood clots in their legs. The clots, termed Deep-Vein Thrombosis, can be fatal if ... Read More »

You are never too old to obtain a positive result from exercise. Whether you are over 50 or over 70 years young, if you have not been exercising ... Read More »