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Push-Ups are Illegal in Santa Monica posted Thu, Dec 11th 2008 by Martha Edwards

This may sounds like an April Fool's joke, but I kid you not: In Santa Monica, a man was recently arrested for doing push-ups and sit-ups on a ... Read More »

Sit-ups: A total waste of time? posted Mon, Jul 9th 2007 by Rigel Celeste

Are sit-ups a total waste of time? If you enjoy doing them then the answer is 'no,' although if you're doing them just to build core strength you ... Read More »

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