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Ask Fitz! Your Fitness Questions Answered -- Does weight loss make people look old?

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Fitzness Fiend: Cindy Wooldridge

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Be a better sister based on birth order

Did you have a sister growing up? Did she make you crazy? Yeah, me too. My younger sister drove me absolutely nuts from when I was about 12 to ... Read More »

Cool Tool: Ballast Ball -- The stability balls' way cooler new sister

The Ballast Ball is the new and improved version of the stability ball. In fact, you can do absolutely everything you can do on a stability ball with ... Read More »