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Get Fit and Make a Love Connection - Try a Blind Date at The Gym

Are you sick of being out of shape and single too? Why not fix both frustrations with this novel idea: Blind dating at the gym. A company called ... Read More »

Cooking for one: Healthy advice for solo suppers

Cooking for one is difficult, I know. My partner works nights, which means that Monday through Friday, I'm flying solo at home. It's a bit daunting to ... Read More »

Married or single? Who's healthier?

In June, Chris told us that married people are generally healthier than their single counterparts. A new study confirms that the statistic is still ... Read More »

Happy marriages are good for blood pressure

Science has shown us in the past that being married has it perks. Those people are more likely to be healthier, and some folks even attribute ... Read More »

Fit Beauty: Pamper yourself or someone you love this Valentine's Day

Valentine's Day is not for everyone. Some people love it and some people loathe it. I don't think that whether or not you're a fan of Cupid's big day ... Read More »

Dating? Some fun, fit date ideas

It's been a while since I dated, but when I did, it was all the same old thing -- dinner, drinks, maybe a movie. Not that I minded then -- that's what ... Read More »

Find love at the gym

Sometimes the gym feels like one big 'meet' market. I don't mind working out at a co-ed gym but sometimes I feel a bit ... well ... violated when I ... Read More »

Being a single parent is bad for your health

According to a study done by Marcus Westin of Uppsala University, single parents have poorer health than married couples or couples living together. ... Read More »

Still single? No worries, there are benefits to marrying later

For a lot of single people in their late 20s-and early-30s there is a moment when you suddenly realize, "Oh my God, my friends are all getting married ... Read More »

Jumpstart Your Fitness: By cleaning your plate

As do many people, I hate wasting food. So, although it's a poor excuse for overeating, the fact there's "just a little left in the pan and it won't ... Read More »