Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
5 Reasons You Need to Be Really Skinny
There are five really great reasons to be incredibly skinny. I think you'll agree with these. You are a contortionist. You're in jail and want ... Read More »
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Strange Fitness
I was roaming around Central Park this week while working in New York City , and came across the nicest yet strangest thing. This man, pictured at ... Read More »
For fitness: Stop detailing yourself to death!
Ugh! I just read Women's Health magazine today, which I happen to love. I was so annoyed though! The magazine reports on the latest research, and I ... Read More »
Owning your crunches
I'm married to an amazing man who's gorgeous, charming, bright, funny, and in incredible shape. Even though I'm the fitness trainer girl, he was ... Read More »
