Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Fit and Fabulous Volunteer Vacations
Appalachian Mountain Club You've got a new requirement on your next vacation: Make a difference. The solution? Take a volunteer vacation where you ... Read More »
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Safety tips when the storm hits
Considering severe thunderstorms have been rolling through much of the nation this spring, it's a good time to review lightning safety tips, ... Read More »
Walk faster, live longer
I tend to be an annoyingly fast walker. I always loved the 'bushwack' position when leading Sierra Club group backpacking trips -- bushwacks remain in ... Read More »
Think Outside The Bottle
I stopped buying bottled water a couple months ago. The environmental impact of all those plastic bottles was bothering me. Ice cold tap water is my ... Read More »
