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Sleep: an excellent fat burner posted Fri, Jul 13th 2007 by Martha Edwards

Wouldn't you love it if there was some sort of pill you could take before bed that would make you lose weight while you slept? Well, keep hoping -- ... Read More »

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Get a boost at work with the 'Meditation Nap' posted Mon, Jun 11th 2007 by Rigel Celeste

It seems like we're hearing a lot about napping at work lately, dare we hope it's the beginning of a soon-to-be widely accepted practice? I highly ... Read More »

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