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Lock & Mane Gym Bag Beauty Essentials Giveaway

What are some of the things you can't hit your gym's locker room without? Most of us want to streamline our post-workout beauty routine, but ... Read More »

Easy Calorie Cutting, Americans' Dirtiest Habits and Abs Diet for Women - Links We Love

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »

Bye Bye, Blemishes and Bacne

Acne is a problem, and not just for teenagers. And it doesn't just happen to our faces, either. Form-fitting activewear like sports bras and cotton ... Read More »

Daily Fit Tip: Take a hot shower

Sore muscles from running? Know what might help? Warming up your muscles before the run -- literally. Here's how. ... Read More »

Fit Beauty: Body Scrubs 101

Most women are familiar with body scrubs, even if they don't use them. Scrubs are designed to get rid of dead skin and rough patches, leaving you with ... Read More »

Fit Beauty: Natural beauty products that make you feel great

It's funny how different people are about their bath time routines. I have plenty of friends who like nothing more than to soak in a hot bath for half ... Read More »

Naked push-ups

How do naked push-ups sound to you? Well, let me tell you, I just got off the phone with a colleague and friend, Dr. Jose Antonio, Ph.D., FACSM, CSCS, ... Read More »

Daily Fit Tip: Beware of the shower poof

You use it every day to get clean. But could that shower poof of yours be harvesting dangerous bacteria that could affect your health? ... Read More »

Fit Beauty: Post-workout beauty

Generally speaking, if I go to the gym, I try not to plan anything immediately afterward. Ideally, I like to go home for a shower and get ready in my ... Read More »

Forsake the shower? Dirty hair is good for the environment

Here's some interesting news I learned from The Beauty Brains: Dirty hair might save the environment. Ok, maybe that's stretching it a bit, but dirty ... Read More »