What are some of the things you can't hit your gym's locker room without? Most of us want to streamline our post-workout beauty routine, but ... Read More »
We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »
Acne is a problem, and not just for teenagers. And it doesn't just happen to our faces, either. Form-fitting activewear like sports bras and cotton ... Read More »
Sore muscles from running? Know what might help? Warming up your muscles before the run -- literally. Here's how. ... Read More »
Most women are familiar with body scrubs, even if they don't use them. Scrubs are designed to get rid of dead skin and rough patches, leaving you with ... Read More »
It's funny how different people are about their bath time routines. I have plenty of friends who like nothing more than to soak in a hot bath for half ... Read More »
How do naked push-ups sound to you? Well, let me tell you, I just got off the phone with a colleague and friend, Dr. Jose Antonio, Ph.D., FACSM, CSCS, ... Read More »
You use it every day to get clean. But could that shower poof of yours be harvesting dangerous bacteria that could affect your health? ... Read More »
Generally speaking, if I go to the gym, I try not to plan anything immediately afterward. Ideally, I like to go home for a shower and get ready in my ... Read More »
Here's some interesting news I learned from The Beauty Brains: Dirty hair might save the environment. Ok, maybe that's stretching it a bit, but dirty ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














