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This weekend I had the opportunity to freeze my fanny off and get to know some of the professional ice skaters starring in the Smucker's Stars on Ice ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Tyra Banks has a few words for those recently poking fun at her weight. "Kiss my fat a--," she says. She says a whole lot more to her studio audience ... Read More »

What were Ellen and Carmen Electra doing in bed together on Tuesday's Ellen Degeneres Show? They were, well, exercising. With Carmen in her romantic, ... Read More »

I just spoke to the health expert for the Oprah Winfrey show, Dr. Oz, as I'll be featuring him in an upcoming Celebrity Fitzness Report. Fortunately ... Read More »

Last week, I tuned into the Victoria's Secret fashion show on television. Wow! What fun they have with bras and panties! And watching the models strut ... Read More »

Today on The Martha Stewart Show, Martha and her healthy initiatives consultant, Dr. Brent Ridge talked cravings. They discussed the reasons for ... Read More »

He's lost more weight than he ever imagined, and he's still losing. He's dropping more weight at home, in fact, than he did as a contestant on NBC's ... Read More »