shoulder

Maria Sharapova has been incredibly successful in her tennis career, especially considering she's only 21 years old. However, she's currently facing a ... Read More »

I woke up this morning with a little bit of pain in my shoulder, a carry-over from a rotator cuff injury that has plagued me for the past ten years or ... Read More »

I went into Week 4 on Monday full of enthusiasm and energy. My strength was great, and I felt really confident -- I was halfway through the ... Read More »

When you think of shoulder muscles, you're probably envisioning the deltoids. But a small group of muscles referred to as the rotator cuff is equally ... Read More »

I've lost some weight so all of my summer clothes from last year are super baggy on me. So last week I went on a bit of a shopping binge. I ordered ... Read More »

For those of you who may be serious lifters -- or, for those of you who may seriously be thinking about lifting -- I have a very short, albeit vital, ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

A few years ago, I helped my (female) friend move. Moving is one of those jobs that tends to be delegated to men by default, but I figured we could ... Read More »

If you feel a little pain, tension, or pull on your shoulder, take a look inside your purse. What you've got crammed in there may be weighing you ... Read More »