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shoulder workout

Shoulder Workout posted Wed, Dec 2nd 2009 by Liz Neporent

When you move your arms in virtually any direction, your shoulders (a.k.a. deltoids) are either in charge or, at the very least, involved. The ... Read More »

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Shoulder Workout: A Step-by-Step Guide posted Wed, Oct 28th 2009 by Liz Neporent

When you move your arms in virtually any direction, your shoulders (a.k.a. deltoids) are either in charge or, at the very least, involved. The ... Read More »

0 Comments