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Sugar Busters! Diet Review

No nutritionist can argue that eating less sugar is probably one of the healthiest-not to mention, hardest-decisions you can make. Some of the diet's ... Read More »

Dutch soccer players chose skirts over shorts

In the Netherlands, women's soccer just got a bit more glamorous. An Amateur team has received approval to ditch traditional shorts from their uniform ... Read More »

Finally! Affordable yoga pants for tall ladies

I can't tell you how many pairs of athletic pants I've purchased only to find that I'm unable to wear them with actual athletic shoes because they're ... Read More »

Ask Fitz! Your Fitness Questions Answered - Preteen Workouts & Exercising with COPD

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

A treadmill short

For those who checked out my 30-minute and 40-minute treadmill workouts and thought "No Way" or for those who tried them and want something more, I've ... Read More »

Fit Beauty: Would bangs suit you?

I have been thinking about getting bangs cut into my hair for ages. I believe I first got the notion after watching the Devil Wears Prada and admiring ... Read More »

Why are we getting shorter?

Take a walk through my great aunt's 17th-century home in England and you'll find substantial proof that people were much shorter 33 years ago. The ... Read More »

Intense but quick bursts are the best thing for you

In order to be really honestly "fit," your heart and your cardiovascular system have to be ready for anything. You might notice that if you workout ... Read More »

Your airbag and your height: How safe are you?

The airbag is a wonderful invention, and it saves countless lives every year. But airbags can also be dangerous in their own right, because they need ... Read More »

Should being short become an official disability?

The debate continues over whether or not being much short should be considered a disability. Dwarfism is a condition recognized under the Americans ... Read More »