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Ask Fitz! Your Fitness Questions Answered -- Winter workouts and Boot Camp preparation

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Buying shoes for kids

The other day, I asked my 4-year-old why she wore her gray tennies every day, when she has several other pairs of shoes. "Because in these shoes," ... Read More »

The perfect shoe for you

If your workout shoe doesn't fit right, then your workout won't feel right. Get a good shoe and you'll have solid footing for all of your exercise ... Read More »

Shoe insoles for back pain? Worthless.

A new study shows that the insoles so many people buy to help ease back pain may not be doing a thing for them. When researchers reviewed a total of 6 ... Read More »

Crocs are all the rage for back-to-school, but are they safe?

They first came out in 2002, and now Crocs are everywhere. Although they're mostly a summer shoe, they have been making their way well into fall and ... Read More »

Ask Fitz! Your Fitness Questions Answered

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Asics Gel-Cardio Walking Shoes: Shoes for your health

I don't think enough can be said when it comes to how important it is to have good shoes -- we've all seen the diagrams about how your feet affect the ... Read More »

Put a pedometer on your shoe

If you work hard to get those 10,000 steps in a day and get tired of that pedometer clipped to your belt, here's a product that might please you: the ... Read More »

Daily Fit Tip: Lock your laces in

If you're constantly dealing with the issue of flailing untied laces you've got two solutions. #1 Get some retro Velcro shoes, or #2 get some locks ... Read More »

Jumpstart Your Fitness: Try the Shoe Diet

No, this isn't a program for shoe shop-aholics. The Shoe Diet is about rewarding yourself for a job well done, a goal reached, pounds and inches ... Read More »