I am a sucker for expensive hair care products. Pricey shampoos and conditioners, any kind of serum that promises shiny results and expensive visits to the salon for a new color are all part of my hair routine. But I also know that fancy packaging and a big price tags don't necessarily guarantee quality, and that there are plenty of inexpensive alternatives.

Many of these can be found at home -- in your refrigerator. A couple of years ago I embarked on my only little adventure wherein I tried out a few of the food products that I'd heard were great on your hair to see if they really worked. I was surprised and impressed that most of them did! Although I didn't stick with any of them (lets face it -- hair that smells of mayo isn't as enticing as hair that smells like Aveda), I still think they're worth giving a try if you're curious.

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I have pretty healthy hair -- I don't dye it often, I get regular haircuts and don't use to much product, and yet it always looks dull. Do you have the same problem? The Beauty Brains have written on natural ways to keep your hair healthy and shiny. Here are their suggestions:

• Don't overwater your hair -- it causes the cuticle to buckle, which makes it dull
• Don't overwork the shampoo. Rubbing it furiously into you scalp will make it look flat
• Use conditioner -- especially if your hair is dry
  
• When using a towel, pat your hair dry instead of rubbing it.
  
• Don't brush too much
• Avoid too much heat styling
• But if you must heat-style, use protective products. Only, not too much--it weighs hair down
• Don't dye
• Or perm
• Don't play with your hair
• Don't wear it in a pony tail too much either
• Avoid the sun

How do you keep your mane looking its best?

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