Spring is in the air, and the sidewalks are finally bustling again. Walking and running are perfect activities, but sometimes along with the good, ... Read More »
Recently, my son's two favorite activities have been going to the skate park and going to the BMX track. They're both favorite activities in my book ... Read More »
I wrote the other day about my recently-developed shin splints and asked readers to send their words of wisdom my way. A few did. Then I sent an ... Read More »
Ouch! I have shin splints. It's a common running-related injury with the official name medial tibial stress syndrome. This highly medical term really ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
