shin

Shin Pain - Prevent It or Make it Go Away

Spring is in the air, and the sidewalks are finally bustling again. Walking and running are perfect activities, but sometimes along with the good, ... Read More »

6 tips for safe sporting

Recently, my son's two favorite activities have been going to the skate park and going to the BMX track. They're both favorite activities in my book ... Read More »

Advice is plentiful on shin splint topic

I wrote the other day about my recently-developed shin splints and asked readers to send their words of wisdom my way. A few did. Then I sent an ... Read More »

Help Wanted: Shin splints running the show

Ouch! I have shin splints. It's a common running-related injury with the official name medial tibial stress syndrome. This highly medical term really ... Read More »

Ask Fitz! Your Fitness Questions Answered

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »