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Getty Images Are you proud of your recent weight loss success? Or have the hours you've logged in at the gym paid off with toned tummy? Whether ... Read More »

'Do you mind if I double dip?' a friend of mine asked over shared appetizers and wine at one of our favourite restaurants. I replied as I always do: ... Read More »

Congratulations to our Everlast Fitzness Fiend of the Week, Laurie! Laurie has lost an amazing 104 pounds! Because of her efforts, Everlast is dying ... Read More »

The fitness equipment, apparel and boxing giant Everlast was so impressed with our That's Fit Fitzness Fiends that they're ready to start rewarding ... Read More »

Congratulations to our Everlast Fitzness Fiend of the Week, Russell Hay! Russell expanded his workouts to the Trapeze, Acrobatics and Acrobalance. Now ... Read More »

I made a small goal in January to not have any sugary drinks (alcohol included) for one month. I've done that before -- made that goal in my head -- ... Read More »

It's always great to have close friends to help you though a rough patch in a relationship. They can give you guidance based on their own experiences, ... Read More »

Friday April 17th, I'll be attending a fitness conference. Fitness conferences are a blast and are designed to take fitness professionals to the next ... Read More »