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Behind the Scenes with Jillian Michaels posted Thu, Apr 14th 2011 by That's Fit Editors

Jillian Michaels talks about her childhood and how she became passionate about fitness. Check out Shape Move of the Week: Want more on ... Read More »

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How To Do A Perfect Pushup posted Thu, Apr 7th 2011 by That's Fit Editors

One of the most basic upper body exercises, the pushup can be challenging and fun. Find out how to perfect your form so you get the most of this move. ... Read More »

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Shape Move of the Week: Bob Harper's Matrix Lunge posted Thu, Mar 31st 2011 by That's Fit Editors

Try this intense lower-body workout with Bob Harper while engaging your core for great results. Lunges help sculpt your thighs, calves and glutes, and ... Read More »

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Shape Move of the Week: How to Do Tricep Dips posted Thu, Mar 24th 2011 by Hilary Walke

Tricep dips not only tone the backs of your arms, but they also help with your postural muscles. Find out how to do a perfect basic tricep dip to get ... Read More »

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Shape Move of the Week: Gold's Gym Arm Workout posted Thu, Jul 8th 2010 by That's Fit Editors

Great arms are always in season, so grab your stability ball and dumbbells. This week two Gold's Gym trainers stop by to help you tone your chest, ... Read More »

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Shape Move of the Week: Jackie Warner's Leg Workout posted Thu, Jul 1st 2010 by That's Fit Editors

Personal trainer Jackie Warner is famous for getting her clients in great shape. In this video, she shares three of her favorite lower-body ... Read More »

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Shape Move of the Week: David Kirsch's Total Body Toning posted Thu, Jun 24th 2010 by That's Fit Editors

David Kirsch's 10-minute total body toning workout allows you to strengthen your arms and abs with little or no equipment. From the reverse prone ... Read More »

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Shape Move of the Week: Work Your Triceps posted Thu, Jun 3rd 2010 by That's Fit Editors

Your arms are one of your most noticeable body parts -- especially during the summer, when sleeveless tops replace heavy sweaters. This Pilates-based ... Read More »

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Shape Move of the Week: Sculpt Your Abs posted Thu, May 27th 2010 by That's Fit Editors

As you get ready to hit the beach this summer, you're probably focusing on strengthening your abs. But getting beach-ready doesn't have to be hard ... Read More »

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Shape Move of the Week: Kim Kardashian's Workout Moves posted Thu, May 20th 2010 by Amber Greviskes

It takes work to get a bikini body like Kim Kardashian's, but it doesn't have to take a lot of time. Instead, her trainer walks you through several ... Read More »

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