serotonin

It's hard to believe right now, but soon, summer will be right in front of you. And since a few extra pounds might be right "behind" you, this is good ... Read More »

Day 3: Yesterday, my head ached all day. I was pretty cranky, too. That's fading, but today I just feel low, and tired, and honestly, like I want to ... Read More »

So you say chocolate is calling your name? You're not alone! From sugary sweets to salty treats, we all deal with cravings from time to time. Divine ... Read More »

A recent study was attempting to determine a possible link between high levels of the brain chemical serotonin and aggression/anger. Instead, ... Read More »

I don't recommend the sort of happy meal you'd find at McDonald's and other fast food joints. But I do suggest you try some of the happy foods Redbook ... Read More »

Many people believe that exercise and pain go hand-in-hand. And sometimes it's true -- after a good workout, your muscles and joints can be sore for ... Read More »

More good news about dark chocolate, this time for those suffering from Chronic Fatigue Syndrome (CFS). It seems dark chocolate, which contains a high ... Read More »

What excites you more -- chocolate or a passionate kiss? It's a purely subjective matter but technically speaking, the correct answer is chocolate. ... Read More »

Just in time for spring gardening comes this headline: A recent study found that the bacteria Mycobacterium accae, commonly found in soil, increased ... Read More »

You no longer have to feel guilty about indulging yourself in that massage. Scientific studies make it official -- getting a massage may improve your ... Read More »