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seniors

"Jane Fonda Prime Time: Fit & Strong" DVD Review

amazon.com As I mentioned in my "Jane Fonda Prime Time: Walk Out" review, I sometimes need a little help assessing new workout DVDs -- not ... Read More »

Walking Faster Helps You Live Longer

Getty Images If you're the active type who likes a good brisk walk, keep at it -- especially as you get older. New research shows that ... Read More »

Respect Your Elders! (Especially This 74-Year-Old Bodybuilder)

Tsumoto Tosaka isn't your average septuagenarian. At 74, he's in such amazing shape that he recently took the top spot in the Japan Masters ... Read More »

Senior Citizens Clown Around With Fitness

We all want our workouts to be fun, but in order to get a senior citizen without much of a fitness routine interested in fitness, you'd better have ... Read More »

Fit Gifts for Seniors

So you bought a healthy gift for your boyfriend, your sister, your mom ... why stop now? Resist the temptation to buy Grandma yet another holiday ... Read More »

Too old to exercise? Oh no, you're not

No one is too old for anything, said the hosts of the The View on Monday. Look at presidential candidate John McCain. Old. How about Olympic swimmer ... Read More »

Help at the farmers' market for low-income seniors

THE USDA Food and Nutrition Service administers a program where low-income seniors can receive coupons for shopping at participating farmers' markets. ... Read More »

Retiring? Eight tips to keep you fit

When it comes to life changes, retirement is certainly a big one. Though retirement means the end of your career, it's also a beginning of sorts. ... Read More »

Meditating the back pain away for the elderly

A lot of people may not buy into the zen-like approach to medicine and meditation. It can seem a little hokey to some. However, while they believe ... Read More »

Program helps seniors and pets live healthy, together

I don't think it's any surprise anymore that pets can be a great thing for the health of older adults, especially seniors living alone. But for those ... Read More »