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Ask Fitz! Your Fitness Questions Answered posted Wed, May 30th 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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The MedSignals pill box won't let you forget posted Sun, May 27th 2007 by Rigel Celeste

Technology is seeping into every part of our lives, bit by bit. And now even pill boxes are getting fancy! No more simple snap-top boxes with a ... Read More »

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Lots of snacking OK for elderly posted Sat, May 26th 2007 by Rigel Celeste

Mindless eating and random snacking all throughout the day may be a big no-no for most of us, but for the elderly it's actually a good thing. Studies ... Read More »

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The world's oldest person now lives in Connecticut posted Sat, Jan 27th 2007 by Rigel Celeste

How old do you have to be to be the oldest person in the world? 114 is the magic number, as of Wednesday anyway when 115 year old Emiliano Mercado del ... Read More »

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A basketball team...for grandma? posted Tue, Jan 16th 2007 by Rigel Celeste

The latest craze for senior women's fitness may not be what you think. It's not yoga, hiking, or even strength training -- it's basketball. Dozens of ... Read More »

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Even modest weight loss has benefits posted Mon, Dec 4th 2006 by Rigel Celeste

The results of a new study done in Italy suggest that even modest weight loss in older women can result in significant health benefits, such as ... Read More »

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Hold onto your faith: centenarians did! posted Fri, Aug 11th 2006 by Adams Briscoe

Living in this day and age, people have information at their fingertips to help them live longer and healthier. But apart from all the nutritional ... Read More »

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Fight dementia now through diet and exercise posted Thu, Jul 20th 2006 by Adams Briscoe

If The Notebook was as close as you've ever gotten to senile dementia, a condition known as the loss of intellectual functions, then just visit your ... Read More »

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