senior

THE USDA Food and Nutrition Service administers a program where low-income seniors can receive coupons for shopping at participating farmers' markets. ... Read More »

Did you know that falls are the top cause of injury and death for the elderly in the United States? According to the American Geriatric Society, that ... Read More »

Many of us young folks take our bodies for granted, but imagine how difficult life would be if our strength and our balance were compromised? Elderly ... Read More »

It's just as important to exercise when you're in your golden years as when your in your 20s. You might not be able to work out as hard, but don't let ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

We all tend to assume that as we age, our body slows down, alongside our metabolism, our stamina and our strength. But that assumption is wrong, ... Read More »

One more reason sixty is the new thirty... As Bethany told you, more and more seniors are getting and staying in shape. And some good news in all this ... Read More »

My experience with people older than me is they tend to give me the once over and with a far-off look in their eye, tell me, 'those were the days, ... Read More »

Having a good group of friends, or even just one best friend, is one of the great pleasures in life. They're there to make you laugh when you're down ... Read More »

The phrase "aging gracefully" means different things to different people, but regardless if you're resolved to fight it every step of the way or ... Read More »