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senior citizens and exercise

Fit Clips: Oldies But, Well, Oldies! posted Fri, Apr 23rd 2010 by Kristen Seymour

We are firm believers in the importance of physical fitness at every age, and we certainly understand the appeal of having a peer (and not some sexy ... Read More »

Baby boomers the new face of fitness posted Wed, Aug 1st 2007 by Bethany Sanders

The importance of exercise doesn't diminish as a person ages, and today's baby boomers are putting their own stamp on fitness. Experts estimate that ... Read More »

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