selfesteem

Spring is here and that means flowers, nature in bloom everywhere, and as I just recently learned while working on an article for AOL Body (11 Reasons ... Read More »

I have just come across the coolest thing I've seen all day -- Girls on the Run. It's a program designed to encourage "preteen girls to develop ... Read More »

When the Today Show asked women on the street whether they'd rather be forty pounds overweight or "skinny and dumb," women -- at least those who made ... Read More »

If you do a search for body image online, most of the results you see are geared towards females. It's necessary; positive body image is such an issue ... Read More »

Washing my hands in a public restroom recently, I stood next to three young women observing themselves in the mirror. In the minute it took for me ... Read More »

I have a sticker on my mirror that says 'you're my favourite' on it. And each morning, before I blow-dry my hair, I look at the sticker, smile at my ... Read More »

A study conducted at the UK's Bath University concluded that people who have a problem with acne are less likely to excel in sports or other physical ... Read More »

If anything is critical to success in the physical health and fitness area of your life it's being healthy and fit spiritually -- especially in the ... Read More »

We are so used to negative feedback that we are more aware of our weaknesses than our strengths. So it is often hard to enjoy success, no matter how ... Read More »

While most people struggle with even having enough self-esteem, there are some people out there who actually have too much of it. It may seem hard to ... Read More »