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Body Image - Stop the Negative Self Talk
Jess Weiner blogs about body image on Seventeen.com, and she does a great job of cutting right to heart of the self-esteem issues young girls face. ... Read More »
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How to use self-criticism for good
We all have a little voice that reminds us every time we're wrong. While, for the most part, it's good to self-aware (no one wants to be completely ... Read More »
How to beat procrastination
One of my biggest causes of stress is procrastination. I'm a fairly busy person, so there's always something I could be doing -- which makes it easy ... Read More »
Quit that negative self talk
We're often our own worst enemies. When I did my minor in Psychology in university, we learned about the 'Self-Fulfilling Prophecy' -- 'a prediction ... Read More »
