self-esteem

It's just a matter of fact that the pages of our magazines are filled with retouched photos of celebrities and models. Too bad, really. Even if we ... Read More »

Are you having trouble sticking to your exercise routine? Don't feel bad -- seriously. It might just be the reason you can't follow through. A ... Read More »

I had the opportunity to speak with Jenna Vaught, Miss America Plus Elite 2007, regarding her inspiring weight loss story. You can read the first half ... Read More »

Jenna Vaught is not your average beauty queen. She didn't grow up in a life filled with pretty dresses and perfect make-up. Instead, Jenna was an ... Read More »

Childhood obesity is becoming a big problem in the United States as well as many other countries. There are many factors that contribute to the ... Read More »

Body image is a touchy subject, and we want to know where you stand on yours. So in the past, we asked you what you like about your body. Then we ... Read More »

It's part of our human nature to compare ourselves to others. But in a world where money is king and the perfect body can be bought for the right ... Read More »

A little inspiration can go a long way. Duke University researchers put the old adage to test when they gave a book with a weight-management storyline ... Read More »

Martha recently posted about whether or not parents should be notified if their children are overweight. A recent user question on Momtourage shows ... Read More »

I recently wrote a post about writing a love letter to your body. When I look in the mirror, I tend to notice my flaws more than anything else. But ... Read More »