Hot on HuffPost Healthy Living:

 

self image

Photo facts

Today's young girls are constantly barraged by images of "perfect" women. I don't know if you've gone shopping for a young girl lately, but the trends ... Read More »

What would you say in a letter to your body?

Dove, already well known for their Real Beauty ads, has another interesting project in the works. They asked women over the age of 45 to write letters ... Read More »

10 things never to say to your body (and 10 that you might want to try)

I have a friend who refuses to let me say anything negative about myself. When I do, she always flips it around on me and turns it into a positive. ... Read More »