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Jillian Michaels Drop-a-Size Menu
Getty Images By Self.com Jillian Michaels, a one-woman powerhouse with a proven track record of helping others realize their better-body ... Read More »
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Meal Plan of the Month: Self's Lose-Eight-Pounds Menu
Getty By Self.com Have more energy, love every bite and still shed two pounds a week. You choose three meals and a snack each day from the plan. ... Read More »
Meal Plan of the Month: Superfoods from SELF
Corbis by Janis Jibrin, RD for SELF.com SELF staffers tested this tempting menu, designed by contributing editor Janis Jibrin, R.D., and ... Read More »
