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A tasty alternative to peanut butter

Peanut allergies have become pretty popular. And what causes them remains a bit confusing. When my now almost three-year-old daughter was a baby, our ... Read More »

A whole new look at grains

I'm on a mission to better understand whole grains because as we all know and Maggie recently told us, it's kind of confusing trying to figure out ... Read More »

Go-to grains

While visiting family over the holidays, I was treated to a piping hot bowl of oatmeal made with steel cut oats -- perfect for the freezing temps that ... Read More »

Three diet "No's" and two diet "lows"

I am happy to report that my husband and I have inspired a few people to aspire for healthier diets. I think it's John's very apparent weight loss ... Read More »

Eat for smarts: The best brain foods

Here at That's Fit, we're constantly going on about the importance of taking care of your body, but there's more to a healthy life than just a healthy ... Read More »