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Obese People Get Two Airplane Seats in Canada posted Mon, Nov 24th 2008 by Martha Edwards

Remember a while back when I asked you if a implementing a 'Tubby Tax' was appropriate to compensate for the amount of extra cost it takes to ... Read More »

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Fit Gadgets - Gaiam BalanceBall Chair posted Mon, Sep 29th 2008 by Kristen Seymour

When I worked in an office, I was that girl who pushed her swivel chair away in favor of sitting on an exercise ball. To be honest, I don't know that ... Read More »

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Seat belts save unborn babies posted Thu, Apr 3rd 2008 by Jacki Donaldson

You might think strapping a tight seat belt over a growing pregnant belly can harm an unborn baby. But not buckling up is what harms fetuses, says a ... Read More »

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Exercise in your airplane seat posted Mon, Feb 18th 2008 by Jacki Donaldson

Want to get a leg up on healthier airplane travel? It's not a bad idea, given the threat of dangerous blood clots -- also known as deep vein ... Read More »

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Nutrition the seat on a three-legged stool posted Mon, Dec 10th 2007 by Jacki Donaldson

Think of nutrition as the seat on a three-legged stool, with the legs representing proper sleep, activity, and playtime. Sleep: Doctors recommend at ... Read More »

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Jody flies free! posted Sun, Mar 4th 2007 by Fitz K.

Free of seat belt extenders that is! I've been training this amazing gentleman Jody since December 23, 2006. The day Jody arrived at my gym he weighed ... Read More »

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