Finding folic acid is made easier for expectant moms
For the moms-to-be out there who are trying to include more folic acid in their diet, the March of Dimes recently created a seal to help finding foods rich in this B vitamin that much easier to spot.Breads, flours, cereals and other foods must contain at least ten percent of the recommended daily intake of folic acid in order to be given the official Folic Acid for a Healthy Pregnancy seal. The seal itself is quite easy to notice; it's purple and white color scheme make it very different from the labels found on most food packaging.
In addition to helping to ensure a healthy pregnancy, consuming the recommended amount of folic acid can also help ward off stroke, heart attack, anemia, and certain types of cancers.
Here at That's Fit, we're forever grateful for the service, courage and sacrifice made by the heroic men and women who serve as military, law enforcement officers, and firefighters. We're so grateful, that we'd like to dedicate some features to both showing our heroes off, and learning a little bit in the process as well. If you serve your country courageously, are a veteran or know someone who does, 
Heidi Klum has already extolled the virtues of the trampoline, citing it as 
According to our sister site, 
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Summer Slimdown Guide: Calorie-free foods (or close to it)
