schedule

At CafeMom, a blogger posted about how she has no time to exercise. She said her doctor raised a questioning eyebrow but she swears that between work, ... Read More »

Have fitness questions? Fitz has your answers. Our That's Fit fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

For the first time, ever, my husband and I are both trying to lose weight, and I am amazed at how much easier it is to eat healthfully and find time ... Read More »

Last night, I went to sleep around 11:30 only to wake up at 3:00 AM. Darn insomnia. For me, sleep is as elusive as the Loch Ness monster. It's a ... Read More »

The Obama family has a Christmas tradition of visiting the President-elect's home state of Hawaii. This year is no exception. And, while Barack Obama ... Read More »

Busy parents hit the ground running in the morning. But between kids, school, work, chores, and other obligations, they can have trouble finding ... Read More »

Pressed for time? Try one of these ideas for exercising when time is tight. ... Read More »

When it comes to exercise, a lot of people have good intentions. But sometimes those intentions get pushed behind other commitments. Sound familiar? I ... Read More »

Day 5: My three-year-old doesn't like our new routine. As we headed out for our third trip to the school for the day, she stood in the driveway, ... Read More »

Running short on time? Try your best not to let a full schedule interfere with your workout. You should schedule your exercise time and give it high ... Read More »