scale

The bathroom scale isn't the only measure of weight loss, but it's certainly an easy and inexpensive way to track your progress. This is one time you ... Read More »

I don't really trust BMI. Convenient, I know, since mine is always high -- I'm tall, I'm big-boned (no, really, I am), and I have more muscle than ... Read More »

Over at Switched, I read about a gizmo that is truly bizarre -- the 'Light Girl' Toilet Seat weighs bathroom-goers before and after they do their ... Read More »

I understand both sides of the to-weigh or not-to-weigh debate. On one hand, weighing yourself regularly keeps you honest and it can be motivating. On ... Read More »

Before you step on that scale, listen to these tips to avoid frustration when you weigh in. ... Read More »

A good friend of mine once lost a significant amount of weight, without once stepping on the scale. I marveled at her ability not to measure her ... Read More »

Duran Duran ruled the 80's. In fact, they still kind of rule. Selling out arenas around the world isn't too shabby in anyone's book. Even though ... Read More »

When it comes to weight, it's typically assumed that five to 10 extra pounds is nothing to fret about. Not so. Being just seven pounds overweight can ... Read More »

Weight management can be tricky, but this strategy here is a bonafide winner when it comes to keeping your weight under control. Knowledge ... Read More »

There's nothing like watching that number on your scale decrease when you want it most, is there? Nothing like a little confirmation that all your ... Read More »