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My Relationship With the Scale

Corbis I have a love-hate relationship with my scale. I strongly dislike when it shows numbers that are higher than what I was expecting; ... Read More »

The Scale: Don't Give It Too Much Power

Getty One thing I've noticed in 20 years of weight loss coaching and personal training is how afraid many people are of a simple bathroom ... Read More »

We Tried It: EatSmart Nutrition Scale

The most important thing when dieting is what you put in your body, and accuracy becomes crucial when you're counting calories. Overestimating will ... Read More »

The Best Bathroom Scales

Want the skinny on which bathroom scale is the best? Consumer Reports recently tested 11 of the top brands for accuracy and consistency to find out ... Read More »

Weight-Loss (Dis)Honesty Survey Results Revealed

Getty Images Our recent Weight-Loss (Dis)Honesty Survey challenged you be candid about how much you do and don't reveal about weight issues. ... Read More »

Weight Loss Tricks

Provided by Women's Health Buy fish, veggies, and gym membership in attempt to make good on New Year's resolution to lose 12 pounds. Make healthy ... Read More »

Weight Woes: Be Honest About Yours

Don't be afraid of the number on the scale -- In fact, consider sharing it. ... Read More »

Twitter Scale - Tweet Your Weight, Shed Pounds?

Photo: Getty First there was a scale that uploads you current weight to your computer. Then there was the phenomenon of tweeting what you eat. Now ... Read More »

Staying Alive: Why Every Pound Counts

Photo: mod as hell, Flickr Carrying a few extra pounds won't hurt as long as you're more or less in the ... Read More »

Why Your Scale Won't Budge

Are you eating too much after workouts? Photo: norwichnuts, Flickr There are all sorts of possibilities for ... Read More »