Corbis I have a love-hate relationship with my scale. I strongly dislike when it shows numbers that are higher than what I was expecting; ... Read More »
Getty One thing I've noticed in 20 years of weight loss coaching and personal training is how afraid many people are of a simple bathroom ... Read More »
The most important thing when dieting is what you put in your body, and accuracy becomes crucial when you're counting calories. Overestimating will ... Read More »
Want the skinny on which bathroom scale is the best? Consumer Reports recently tested 11 of the top brands for accuracy and consistency to find out ... Read More »
Getty Images Our recent Weight-Loss (Dis)Honesty Survey challenged you be candid about how much you do and don't reveal about weight issues. ... Read More »
Provided by Women's Health Buy fish, veggies, and gym membership in attempt to make good on New Year's resolution to lose 12 pounds. Make healthy ... Read More »
Don't be afraid of the number on the scale -- In fact, consider sharing it. ... Read More »
Photo: Getty First there was a scale that uploads you current weight to your computer. Then there was the phenomenon of tweeting what you eat. Now ... Read More »
Photo: mod as hell, Flickr Carrying a few extra pounds won't hurt as long as you're more or less in the ... Read More »
Are you eating too much after workouts? Photo: norwichnuts, Flickr There are all sorts of possibilities for ... Read More »
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