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How Often Should I Weigh Myself?

George Doyle, Getty Images Should I weigh myself every day? --Kat, New York City In 2005, University of Minnesota researchers reviewed combined ... Read More »

Fit or Fiction: Can BMI Determine Your Ideal Weight?

I've heard that body mass index is the best way to determine my ideal weight. True or false? --Josephine Marino, N.Y. What's your dream weight? ... Read More »