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Food Boredom - Banish It by Counting to 10
I can remember when the speed limit was 55. Even back then, though I drove a pokey 4-cylinder Chevette, it seemed slow. We're accustomed to doing ... Read More »
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Do you really, really taste your food?
Emily is an editor at Redbook magazine who is taking part in the Real Life, Healthy Life challenge. That means she's joining readers in their efforts ... Read More »
Daily Fit Tip: Love your food
If you love something, say a good movie or a special moment in your life, you don't want it to end. You want to slow it down; you want to savour it. ... Read More »
