Light, Bright Sneakers For Summer Workouts
Andrew J. Lederer: My Brand New Life
Coconut Oil - Diet Friend or Foe?
Photo: bionicteaching, Flickr I'll admit it -- I'm a huge fan of the coconut. Blended into a pina colada or ... Read More »
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Be Savvy About Saturated Fat
How's this for alarming stats -- an astounding 80 percent of us are eating more than the recommended daily intake (RDI) of saturated fats every day. ... Read More »
Bacon Explosion - More Like a Calorie Explosion
Between all the crazy things people deep fry and Paula Deen's Brunch Burgers, I thought I had heard it all. But the bacon explosion takes me to a new ... Read More »
Ditch diabetes - 5 fit ideas for reducing risk
Exercise, a healthful diet, and maintaining an appropriate weight add up to a power play for health. The benefits are numerous, but one important ... Read More »
