Tony Horton: Feel-Good Fitness
Your Gym Etiquette Questions Answered
Getty The USDA recently released the new, 2010 edition of the Dietary Guidelines for Americans. And while there has been a lot of news about ... Read More »
Pornchai Mittongtare, jupiterimages You know Dr. Andrew Weil, right? The grandfatherly, kindly guy with the big beard who is the "face" of ... Read More »
Ingvar Eriksson, Getty Images Spaghetti Carbonara is the classic "bacon and egg" spaghetti dish. It's great for a quick meal and one of our ... Read More »
What if there was a widely accepted theory that guided government policy and affected your life in all sorts of ways -- and what if it were absolutely ... Read More »
Let me be perfectly clear: Eggs are one of the most perfect foods on the planet. And -- wait for it -- that includes the yolk. Yup, the yolk -- ... Read More »
You know that eating fewer calories and getting more physical activity will help you lose weight -- that's a no-brainer. But the real secret ... Read More »
Creamy, rich Alfredo sauce goes perfect with a seafood medley of scallops, lobster and shrimp. One of our faithful readers, Patty, describes her ... Read More »
If you've been striving to keep your heart healthy, you know that eating a diet low in unhealthy fats is important. But what you might not know is ... Read More »
Fat comes in many forms that have very different effects on your health. While you may try to avoid it altogether -- especially if you're watching ... Read More »
