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My Fit List to Santa posted Sat, Dec 15th 2007 by Martha Edwards

Dear Santa, How are you? I hope you're keeping warm up there in the north pole. Have you lost weight? You look great! I thought I'd take a moment to ... Read More »

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Santa loves broccoli posted Sun, Dec 9th 2007 by Fitz K.

My four year old daughter, Ginger, and I were talking the other day about healthy foods. We were discussing the importance of eating fruits and ... Read More »

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Should Santa slim down? posted Fri, Nov 30th 2007 by Bev Sklar

Be honest. Should Santa slim down? Next thing you know we'll be asking if Santa should get LASIK and lose the spectacles. I realize this whole concept ... Read More »

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Fit Factor: Don't be mistaken for Santa this year posted Fri, Nov 30th 2007 by Martha Edwards

Santa is know for a few things -- his white beard, his red suit, his sack full of toys. But there's something that he's particularly known for -- his ... Read More »

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Lose that newly acquired Santa Belly posted Tue, Dec 26th 2006 by Martha Edwards

Well. Christmas is over, New Years is on the way, and it's time to figure out how to work off all the extra food you consumed during the Christmas ... Read More »

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Santa urged to go on a diet posted Wed, Dec 13th 2006 by Martha Edwards

Abdominal fat has been getting quite a bit of bad publicity lately, so it might not come as a surprise that everyone's favourite big guy, Santa, as ... Read More »

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