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sandwich

Leftover Turkey Recipe Roundup

Getty Thanksgiving is traditionally a day to splurge on your calorie count and enjoy family favorite foods in the company of your loved ... Read More »

Recipe Rehab: Chicken Salad

Leigh Beisch, Getty Images Summertime salads make for a cool meal that requires minimal cooking -- especially perfect for a midday lunch in the ... Read More »

Meals Under 400 Calories

By Mary Kearl and Gabrielle Linzer Yes, you can eat on the go and stay within your calorie budget. Whether you're trying to cut the recommended 500 ... Read More »

Club Sandwich - How Many Calories?

To me, nothing says spring quite like long leisurely lunches with friends on warm afternoons. And nothing says lunch quite like a sandwich. Opting for ... Read More »

Pack your own lunch, save $2,000 a year

Bringing your lunch to work, school or wherever you spend your days is a healthier alternative to noshing at fast food joints and restaurants. But if ... Read More »

Are you eating the lunch you need?

We're constantly beaten over the head with the phrase, "Breakfast is the most important meal of the day." Now, Shape magazine is telling us that lunch ... Read More »

10 healthy lunches

If you're watching what you eat, there's no better tip than preparing your own meals. Many people have the habit of going out to eat on their lunch ... Read More »

How to stop the lunchroom thief

Bring your lunch to work is a great way to make sure you're avoiding the diet pitfalls of a food court or restaurant. But what if you reached into ... Read More »

Healthy sandwiches: an easy reality

We've been told that sandwiches may not be the best meal choice. Often slathered in fatty condiments like mayonnaise, or piled with enough servings of ... Read More »

Choosing lean protein

I've often said that I could be a vegetarian. While I like meat, I just don't crave it. And the health and ethical reasons for going veg are tempting. ... Read More »