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Slim Down With Sandbags posted Tue, Sep 29th 2009 by Deborah Dunham

Photo: Rodale They have been referred to as "the world's simplest workout." They are incorporated ... Read More »

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Fitness is a top priority for soldier in Iraq posted Wed, Jul 4th 2007 by Martha Edwards

In honour of Independence day and the troops that risk their lives for our freedom, here's an inspiring story from eDiets about a soldier in Iraq who ... Read More »

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