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Week 17 at "The Biggest Loser" saw the final five contestants race to stay above the red line to land in the final four. But instead of focusing on ... Read More »

As I get ready to embark on a beach vacation next week, I can't help but get excited that I'll be able to run on the beach. Running barefoot, feeling ... Read More »

Does your child have a sandbox? If so, do you worry much about what's in it? You know, aside from making sure the cat didn't use it for a litterbox, ... Read More »

If you're like me, you've spent many days in either the pool or an ocean this summer. When I hit the water with my family, my purpose is to have ... Read More »

To start this off, let me clarify that I'm not talking about bumping around an inflatable ball with the cute boys (or girls) you saw down the beach. ... Read More »

Next time you get the chance to jet to the ocean, think of it as an opportunity for stepping up your workouts. For a 150-pound woman, Health Magazine ... Read More »

Although jellyfish stings aren't exactly a regular occurrence at the beach unfortunately they're not completely uncommon either, and knowing the best ... Read More »

Ahhh, summer. It's a time for picnics, backyard parties, patios -- and, of course, the beach. But when heading to the beach, it's important to be ... Read More »

I just returned from a short beach vacation with my family and had a little epiphany. As I walked along the gorgeous coast on a perfectly clear day ... Read More »